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Discipline and endurance aren’t gifts; they are daily practices.

Discipline and endurance aren’t gifts; they are daily practices.

I know this sounds crazy, but the half-marathon Mike and I completed a week ago was… enjoyable.

The experience was night and day to the half-marathons I completed almost a decade ago. Those were, for the most part, miserable and grueling.

Part of what made this one different was, of course, that I had Mike by my side. Having a team (even if it’s a team of two) is a proactive step in setting yourself up for success.

But I started to think also about why this last race hurt so much less than the previous ones. Physically. I mean, I’m older and in poorer shape. It would stand to reason that this one would be the epitome of suck.

But it wasn’t.

Ryan Fletcher wrote today about how “everybody likes the story of the tortoise and the hare… yet no one wants to be the plodding tortoise.”

It’s true, you get to the starting line and you want to win.

But you don’t win at the starting line.

You win at the FINISH line.

Discipline + Endurance = Achievement

Discipline = Showing Up

Not just showing up on race day, but showing up every day. Whether you feel like it or not.

Endurance = Turtle Onward

You don’t take off like the hare. You don’t white-knuckle your way through.

THIS is why my previous races were so painful.
(I thought I understood endurance, but I was wrong.)

THIS is why ideas are so exciting at inception and then fizzle.

THIS is why so many people never finish that novel they’ve been working on.

You have to be the turtle. It’s not always as exciting as you want it to be. It’s not always sexy.

But you Turtle Onward.

That’s how Mike and I approached this race, how we approach our endeavors. It’s a long game.

Discipline and endurance aren’t gifts. These aren’t things that some people have and others do not.

They are daily practices.

What areas of our lives could we incorporate discipline and endurance?

In what instances are we behaving like the hare?

If we can answer those questions, we might achieve more than we thought possible.

And we might find that true endurance – embracing the pain of effort and using it to fuel us forward – leads not only to achievement, but also enjoyment along the way.

#TheBusinessofUs
#StoryAthlete
#ImpactClub

Join The Community!

Join our Facebook GroupJoin the quest for “The Sweet Life.”  Request access to our Facebook Group.  Let’s learn from each other!  GO HERE

Free Audio Book Download

Full Unabridged Audio Book “Vagabonding With Kids” by AK Turner!  GO HERE

Take The SWEET LIFE Assessment

See how you score? Identify your strengths. Discover areas in your life you want to improve. GO HERE.

Giving Back

Amanda and Mike launched an Impact Club in their hometown of Boise, Idaho in 2017, and have had a blast gathering like-minded individuals, families, and organizations to make significant impact in our community, raising over $200,000 locally and over $1.5 million nationally.  

Join Our Next Monthly CHALLENGE

Every month Amanda and Mike pick a month-long challenge that pushes us out of our comfort zone so we can grow, learn, and become better versions of ourselves.  Sometimes we design our own unique challenge and other times we join pre-established challenges. Email us to find out about our next upcoming challenge. Us@BusinessofUs.com

About Us

Our Story | Mike and Amanda TurnerWe are Mike and Amanda Turner, founders of “The Business of Us.” We are fierce advocates of helping entrepreneurial couples and families improve their lives, livelihoods, and legacies… READ MORE

I am responsible for my happiness

I am responsible for my happiness

What’s in it for me?

This is the mentality with which I approached situations for a long time. What’s in it for me? What am I going to get out of it? I didn’t know that this was my approach, but it was. Everything was bartered. Transactional.

And the “What’s in it for me” mentality is far from unique.

Maybe this makes sense in our society, given how we raise kids into adulthood.

• Do X and you’ll get Y.
• Eat your vegetables so you can enjoy dessert.
• Complete a chore, receive a reward.
• Get a job to earn money.

We’re always focused on the reward. What’s in it for me?

We see advertising play into this mentality constantly. For five easy payments of $29.95, there’s something out there that will make your life better and solve all your problems.

When we have this approach, it becomes invasive and worms its way into every aspect of our lives.

Example: Relationships.

It took a lot of growing up before I realized the fault in this type of thinking. I saw relationships, even my marriage, as battles to be fought. Me versus you. Always keeping score.

This is not the way to foster a healthy relationship, but it works great if you want to breed resentment and anxiety.

My antidote for this line of thinking came in the form of accepting two truths:

1) I can only control MY actions, behavior, and reactions.
2) I am responsible for my happiness. No one else.

From there I realized that I needed to move from “What’s in it for me?” to “Give first.”

No more keeping score. No searching for blame to place. Instead, taking full and fierce personal responsibility.

When it comes to negative, toxic relationships, well, life is too short for that. But for the true friendships, the meaningful partnerships, and the people in our lives for whom we feel constant gratitude, the answer is to give first and without expectation.

Embracing this mentality is freeing (no more worrying if you’re winning or getting what’s due). It’s satisfying (so much more than focusing on that perceived reward).

And interestingly, practicing the Give First approach has allowed me to clearly identify the relationships in my life, which merit all the effort I can muster (versus the negative ones, for which life is too short).

The good ones, the important ones, range from my relationships with my husband and children, to the friendships I have with people seldom seen, but I know that if we ran into each other, we could talk for an hour with genuine interest and concern.

If you’ve read this far, you’re probably one of those people.

So many questions and thoughts race through my mind in the course of a day.

I want to look at them and know them and understand them.

To identify when I’m not asking the right question and, though it will take introspection and the difficulty of tackling bad habits and negative behaviors, change the narrative for the better.

Join The Community!

Join our Facebook GroupJoin the quest for “The Sweet Life.”  Request access to our Facebook Group.  Let’s learn from each other!  GO HERE

Free Audio Book Download

Full Unabridged Audio Book “Vagabonding With Kids” by AK Turner!  GO HERE

Take The SWEET LIFE Assessment

See how you score? Identify your strengths. Discover areas in your life you want to improve. GO HERE.

Giving Back

Amanda and Mike launched an Impact Club in their hometown of Boise, Idaho in 2017, and have had a blast gathering like-minded individuals, families, and organizations to make significant impact in our community, raising over $200,000 locally and over $1.5 million nationally.  

About Us

Our Story | Mike and Amanda TurnerWe are Mike and Amanda Turner, founders of “The Business of Us.” We are fierce advocates of helping entrepreneurial couples and families improve their lives, livelihoods, and legacies… READ MORE

What if the best is yet to come?

What if the best is yet to come?

The other day I had a crazy idea.

I said to Mike, “What if being in the best shape of our lives isn’t something in the past? What if it’s ahead of us?”

When I think of me at my strongest, my mind goes back. Always to the past.

Running and playing soccer in high school.

Installing a pull-up bar in my first apartment.

And honestly, some of the most intense physical training I ever did was waiting tables. Pulling a double shift and running the entire time will make you lean. (Also, please tip your server.)

I’m not obsessed with numbers on a scale or fitting into a smaller pair of jeans or something ridiculous like thigh gap. But I do recognize that my physical health impacts every other part of my life, not least of which is how I’m able to interact with my children.

Like a lot of people, my weight, strength, and overall level of fitness fluctuate. They are malleable and fluid aspects of me. That’s not something I feel I need to fight.

There are times when I let a project consume me.

For example, if it’s crunch time and I need to write for three weeks straight to meet a deadline, I’m okay with keeping my ass in the chair.

If I’m training for a physical event, on the other hand, I might spend half my day on various forms of exercise, but be far less productive in my professional life.

I don’t think either of these scenarios is bad, as long as the pendulum keeps moving between the two.

In the past seven years, I’ve written a lot of books. I’ve exceeded what I thought was possible in that realm. But that also necessitated a lot of hours with my ass in the chair.

So I’ve been thinking… if I’ve achieved more than I thought possible in one area, why not do so in another?

In the past week Mike and I have covered about 40 miles of territory in preparation for a half-marathon this coming Saturday.

Yes, our bodies are older and our joints are creakier and at the end of most days you’ll find us with ice packs on our knees and ankles. But we’re moving. A lot. (Cue Rocky theme-song).

Maybe getting in the best shape of our lives is a crazy idea.

Or maybe what’s really crazy is the idea of putting limits on what we think is possible.

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P.S. We just finished a 28 challenge called Story Athlete, it was epic, and it has our highest recommendation (if you want to do something that really makes an impact in your life).  You can learn more and sign up for the next one here: Story Athlete or reach out to us if you have questions about it:  Us@BusinessofUs.com

Join The Community!

Join our Facebook GroupJoin the quest for “The Sweet Life.”  Request access to our Facebook Group.  Let’s learn from each other!  GO HERE

Free Audio Book Download

Full Unabridged Audio Book “Vagabonding With Kids” by AK Turner!  GO HERE

Take The SWEET LIFE Assessment

See how you score? Identify your strengths. Discover areas in your life you want to improve. GO HERE.

Giving Back

Amanda and Mike launched an Impact Club in their hometown of Boise, Idaho in 2017, and have had a blast gathering like-minded individuals, families, and organizations to make significant impact in our community, raising over $200,000 locally and over $1.5 million nationally.  

About Us

Our Story | Mike and Amanda TurnerWe are Mike and Amanda Turner, founders of “The Business of Us.” We are fierce advocates of helping entrepreneurial couples and families improve their lives, livelihoods, and legacies… READ MORE

Decline to fit the stereotype

Decline to fit the stereotype

When Mike and I married, starting a family was not on our radar. We looked at examples of the people around us with small children and found households in chaos, where screaming was the most common form of communication between family members. This seemed to be the norm. Just the way it always is.

No thanks.

“Kids are amazing,” a mom would tell me, just after screeching at her toddler to shut the goddamn door.

We had a family over for dinner once. The couple cooed over their little girl who took markers to my walls. Then the dad said, “But once you have kids, you can forget about all THIS.” With that he motioned at our living room, at small wooden sculptures we’d brought back from the South Pacific, intermingled with candles I’d bought at yard sales.

The message was clear: if we had kids we could say goodbye to living in a pleasing environment, because it would be necessary to turn our living room into the private equivalent of a McDonald’s Play Land.

Again, no thanks.

We knew so many couples who professed to love their families, yet couldn’t seem to stand each other.

If they weren’t screaming, they were baby-talking, so much so that the adults began baby-talking to one another. A world where adults willfully baby-talk to one another is my personal version of hell.

And the parents who took the most pride in their children were the ones with downright demonic offspring. Did parenthood turn people insane?

While visiting Mike’s parents in Mexico, we were introduced to a couple close to us in age. Chris and Elizabeth had two young children, ages 4 and 2. But their household was like nothing we’d ever seen.

They spoke to their children as if they were little humans. Because it turns out that kids are really just little humans.

All family members treated all other family members with kindness and respect.

Elizabeth, it turned out, was more addicted to candles than I am. The kids played in the living room, lit candles everywhere.

“Oh my gosh, how do you keep the kids away from the candles?” I asked.

“Oh, um. We tell them not to touch the candles,” she explained.

Genius!

In the middle of their patio grew a giant cactus. Twenty concrete steps led from the patio down to the yard. The kids ran circles around the cactus.

“How do you keep them from getting hurt by the cactus? Or from falling down the stairs?” Other parents we knew had all stairs gated at all times. And running near a cactus would have been on par with playing in traffic.

“Well, honestly, they get hurt once and then pretty much figure it out for themselves.”

Mind blown!

Maybe the examples we’d seen didn’t represent the way it had to be.

Maybe the chaotic, screaming households wanted us to believe that was the norm because that was THEIR norm.

And if Chris and Elizabeth could do it, maybe we could too.

From then on we opened our eyes, not only to the manner in which Chris and Elizabeth parented, but to other households in which parents and children managed to maintain shocking levels of civility. Shocking because they bucked the stereotypes of frazzled mom, barely-there dad, and tantrum-throwing toddlers.

There were other ways of operating as a family, and that’s where we set our sights.

In time, we became a family of four. It wasn’t easy. There were multiple miscarriages, terrifying birth stories, and a child who refused to sleep through the night for the first three years of her life. (Thanks for that, Ivy).

We’ll never have it all figured out. Nor will Chris and Elizabeth, nor any of the other positive examples of parents who we look up to and admire.

There are times when we yell, when our living room does, in fact, resemble a McDonald’s Play Land. But those aren’t the norm. And no one will ever convince me that that’s the way it always is or has to be.

I didn’t realize it at the time, but that early example of what was accepted as normal (for some) versus the possibility of a vastly different course of action, would influence, and lead us to question, everything else we thought to be true.

“You can’t travel during the school year.” Sure you can.

“Children need routine.” Children are incredibly adaptable.

What might you have been told that isn’t exactly true? That you can’t run a marathon? Have to stay in a miserable job? Subject yourself to people you can’t stand because you’re supposed to be polite?

Just because someone feels that a certain way of thinking applies to his or her situation, doesn’t mean it applies to yours.

What works for my family won’t work in every household. We’re all different and unique. But I don’t believe there’s any such thing as “the way it always is.”

Misery loves company, but when misery calls, say you’re busy. Decline to fit that stereotype. Question the status quo. Take ownership of your relationships, your happiness, and how you live your life.

Join The Community!

Join our Facebook GroupJoin the quest for “The Sweet Life.”  Request access to our Facebook Group.  Let’s learn from each other!  GO HERE

Free Audio Book Download

Full Unabridged Audio Book “Vagabonding With Kids” by AK Turner!  GO HERE

Take The SWEET LIFE Assessment

See how you score? Identify your strengths. Discover areas in your life you want to improve. GO HERE.

Giving Back

Amanda and Mike launched an Impact Club in their hometown of Boise, Idaho in 2017, and have had a blast gathering like-minded individuals, families, and organizations to make significant impact in our community, raising over $200,000 locally and over $1.5 million nationally.  

About Us

Our Story | Mike and Amanda TurnerWe are Mike and Amanda Turner, founders of “The Business of Us.” We are fierce advocates of helping entrepreneurial couples and families improve their lives, livelihoods, and legacies… READ MORE

The Lie: You Must First Heal the Past

The Lie: You Must First Heal the Past

For the longest time I believed that for anyone to be happy, they had to first heal all of the traumas of their past.

Sure, there are certain things in the past that require thought, introspection, reconciliation, and therapy to overcome. Especially if that past inhibits your present and future.

If you feel guilt over having wronged another, maybe you need to look at why you behaved the way you did and make amends. If you’ve been hurt by someone and are unable to move forward because of it, maybe you need to address the issue with the person who hurt you.

But too often I’ve given relatively minor things more importance than they deserve.

I can turn dust into a tornado.

Make a scratch into a life-threatening wound.

This is a great tool when it comes to creative writing. But for operating as a rational, productive adult? Not so much.

And making things right isn’t always possible. People die, change, forget, or sometimes remember completely different realities from what we’d swear to be true. What then?

How are we supposed to move on if we can’t right the wrong?

And there’s the thing that held me back: the idea that the past needed fixing.

I have not lived a life of trauma. I’ve been lucky and privileged and I know it. But we’ve all got our shit. Healing and therapy can be necessary and life-changing, but let’s not also forget that these things are an industry.

No matter what it is that plagues you, there’s always someone there with the promise of making it better (for the low, low price of…). For every dedicated therapist out there, there’s also a snake-oil salesman ready with a great deal for you.

I’ve had beneficial therapy and fallen victim to the snake-oil salesmen, but I’m equally apt to throw myself a pity party.

I’ve wallowed over the deaths of friends and relatives.

I’ve been self-indulgent and negative.

Not only are these behaviors unbecoming, unproductive, and unhealthy, but they are completely at odds with what the dearly departed would have wanted for me.

When I finally realized this, it was like the lifting of a fog. Feeling sorry for myself helps no one. Life is short and we only have so much emotional capacity, so there’s no point in wasting it on the negative. It’s far better to channel our energy into the positive.

I’m an emotional creature. By dwelling on that which I cannot change, I let a lot of that emotion manifest into anger. That’s not how I want to live, and those around me deserve better.

There is too much good to do in this world to waste a day in self-pity. I don’t want to do it anymore. I remind myself of this every day.

But there’s still that tricky issue of the past. I believe that it doesn’t always need healing. I don’t need to labor over every screw up, whether it’s my own or someone else’s.

Maybe the past is just a series of events that have taught me to listen to my instincts and move about the world with greater self-awareness and empathy. And since it’s done, I’m better served to focus on what’s right here, right now.

Negative experiences have whatever power we award them. If you need help, get it. (We all need help at times). But if it’s a minor occurrence, and something that isn’t going to resolve itself no matter how much you dwell on it, it’s time to move on.

It may not always feel like a choice, especially when something is still raw. But in time, it’s absolutely a choice. Just not an easy one.

I’ll never have all the answers and I’ll continually find new ways to both improve and screw up. But in either case, I’m going to remind myself to choose to move forward.

You with me?

Join The Community!

Join our Facebook GroupJoin the quest for “The Sweet Life.”  Request access to our Facebook Group.  Let’s learn from each other!  GO HERE

Free Audio Book Download

Full Unabridged Audio Book “Vagabonding With Kids” by AK Turner!  GO HERE

Take The SWEET LIFE Assessment

See how you score? Identify your strengths. Discover areas in your life you want to improve. GO HERE.

Giving Back

Amanda and Mike launched an Impact Club in their hometown of Boise, Idaho in 2017, and have had a blast gathering like-minded individuals, families, and organizations to make significant impact in our community, raising over $200,000 locally and over $1.5 million nationally.  

About Us

Our Story | Mike and Amanda TurnerWe are Mike and Amanda Turner, founders of “The Business of Us.” We are fierce advocates of helping entrepreneurial couples and families improve their lives, livelihoods, and legacies… READ MORE

The Inspiration Beside Me

The Inspiration Beside Me

There are (at least) two versions of me.

The first wants to do good, be better, succeed, be the person I know I can be (Heroic Self).

The second wants to do nothing beyond binge serial killer documentaries, have questionable Chinese food delivered to my door, and adopt all the cats (Lesser Self).

Most of us have (at least) these two competing versions. Sometimes the first wins, sometimes the second. When the second starts to dominate, winning out more often than the first, that’s when I find it’s easy to spiral. Depression, the attitude of “screw it, I’m already down, I may as well get comfortable.”

Certain things pull me back up. The inner fire, the fear of disappointment, the dread of someday regretting a potential left unrealized.

The greatest inspiration, though, the reason I haven’t yet seen all the serial killer documentaries or adopted all the cats, is the person beside me.

Mike doesn’t motivate me because I’m afraid of disappointing him. He never judges and always encourages. He is fair and honest and selfless. Our marriage does not include manipulation or keeping score.

He motivates me by example.

There was a time when I thought of myself as driven. Looking back, I had no idea what the word meant.

His drive doesn’t confine itself to one area. He channels it in all aspects of life. He’s constantly striving to improve:

1. His mind (reading, writing, critical thinking).

2. His body (I thought training for our upcoming 13-mile race was sufficient, he added in pull-ups and 100 burpees a day).

3. His businesses (this one requires constant focus, because surely there’s a cap on the number of LLCs one can have).

4. His relationships (with me, with our daughters, with the people he values and respects).

When Mike experiences a win, he doesn’t rest or pat himself on the back. He doesn’t look for validation. He accepts his win and moves on to the next challenge.

Living with someone like Mike is rewarding, exhausting, and motivating.

All at once.

And anyone acquainted with us knows that we are far from all-work-and-no-play. When it’s time to enjoy, we go big. We play hard.

I still gravitate to serial killer documentaries. The fact that I can have food delivered to my door at any time is amazing. (To be honest, I don’t really want to adopt ALL the cats.)

But when you have a constant example beside you of someone who is more prone to being his Heroic Self than his Lesser Self, it’s hard not to follow suit.

That means often turning away from what would be far easier and more comfortable. But I’m lucky to have that example in my life, even when it means tackling what’s difficult.

And I wouldn’t have it any other way.

Join The Community!

Join our Facebook GroupJoin the quest for “The Sweet Life.”  Request access to our Facebook Group.  Let’s learn from each other!  GO HERE

Free Audio Book Download

Full Unabridged Audio Book “Vagabonding With Kids” by AK Turner!  GO HERE

Take The SWEET LIFE Assessment

See how you score? Identify your strengths. Discover areas in your life you want to improve. GO HERE.

Giving Back

Amanda and Mike launched an Impact Club in their hometown of Boise, Idaho in 2017, and have had a blast gathering like-minded individuals, families, and organizations to make significant impact in our community, raising over $200,000 locally and over $1.5 million nationally.  

About Us

Our Story | Mike and Amanda TurnerWe are Mike and Amanda Turner, founders of “The Business of Us.” We are fierce advocates of helping entrepreneurial couples and families improve their lives, livelihoods, and legacies… READ MORE

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