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In the Kitchen

In the Kitchen

They say that the way to a man’s heart is through his stomach (and then, I believe, up through the chest cavity). But Mike did not marry me for my cooking skills. When we got together, I could prepare three meals: Tuna Helper, ramen noodles, and Kraft macaroni and cheese.

Even these I managed to screw up. Too much milk in the mac & cheese would leave it soupy; ramen noodles left on three minutes past their three-minute cook time; and Tuna Helper… well. It’s sad that that was even on my go-to list.

I was not good at producing substanance. If you’re not familiar, substanance is a common Turnerism. They came up with it by combining substance + sustenance. As in, “I’m really hungry; I need some substanance.”

Mike cooked more than I did in the beginning, probably because he couldn’t stomach much more of what I was putting on the table. But eventually I decided that I wanted to improve.

I bought the Better Homes New Cookbook. It’s a classic, the one with a background of a red and white checked tablecloth. It had basic recipes and was a great starting point.

A few friends knew what a disaster I was in the kitchen, so they bought me a bunch of kitchen gadgets. I remember staring at a garlic press with no idea how one might put such a tool to use.

I started experimenting with salads and learned to think beyond iceberg lettuce, tomatoes, and carrots. Through trial and error, I learned the art of making a hearty chowder.

There were so many disasters along the way. I remember trying to make a Sri Lankan noodle dish that a relative always brought to family gatherings. Mike and I each took a bite. It was immediately apparent that the food was inedible. Mike and I both like spicy foods, but I’d ruined the dish by not following a recipe and instead substituting my ignorance of good spice-to-noodle ratios. Mike, eyes tearing, said, “It’s really good,” and choked down a second bite.

My mother never liked cooking, nor was it her strong suit. Which one caused the other is a chicken-versus-egg question.

Incidentally, both my sister and I are now excellent cooks.

Trial & Error x Infinity = Proficiency

I learned to enjoy my time in the kitchen. It’s another creative outlet and, as with anything else, I improved over time.

My repertoire is much more diverse and no longer includes the packaged, processed foods. I can make a killer risotto, tri-tip marinade, lobster ceviche, and vegan enchiladas you’d swear weren’t vegan.

I think back to those early days and I’ll the times I said, “I can’t cook.”

What I meant to say was, “I can’t cook yet.”

Join The Community!

Join our Facebook GroupJoin the quest for “The Sweet Life.”  Request access to our Facebook Group.  Let’s learn from each other!  GO HERE

Free Audio Book Download

Full Unabridged Audio Book “Vagabonding With Kids” by AK Turner!  GO HERE

Take The SWEET LIFE Assessment

See how you score? Identify your strengths. Discover areas in your life you want to improve. GO HERE.

Giving Back

Amanda and Mike launched an Impact Club in their hometown of Boise, Idaho in 2017, and have had a blast gathering like-minded individuals, families, and organizations to make significant impact in our community, raising over $200,000 locally and over $1.5 million nationally.  

Join Our Next Monthly CHALLENGE

Every month Amanda and Mike pick a month-long challenge that pushes us out of our comfort zone so we can grow, learn, and become better versions of ourselves.  Sometimes we design our own unique challenge and other times we join pre-established challenges. Email us to find out about our next upcoming challenge. Us@BusinessofUs.com

About Us

Our Story | Mike and Amanda TurnerWe are Mike and Amanda Turner, founders of “The Business of Us.” We are fierce advocates of helping entrepreneurial couples and families improve their lives, livelihoods, and legacies… READ MORE

My First Sprint

My First Sprint

I was standing near the top of our sloped backyard. This was the first home I remember, on Manor Drive off of Penn Shop Road in Mt. Airy, Maryland. That’s a setting that hasn’t popped into my head in quite some time.

By myself in the backyard, I surveyed the stretch of grass separating me from the house. And I decided that I would run.

Not run like I did when I played tag with my friends. Not run as if my mom was calling me inside for dinner. Those were half-hearted, childlike jogs, sometimes accompanied by laughter.

I wasn’t going to run like that. I was going to run like I meant it.

I have no idea how old I was. Six? Seven?

I have no idea what led to this thought or what turned the thought into action, but for the first time in my life, I ran as hard and fast as I possibly could. I’d never pushed myself to that point. It had never occurred to me to do so.

I was shocked at how fast I could move, how my arms and legs all worked together to propel me to what felt like warp speed. It was the first time I ever sprinted and I still remember what that moment felt like.

When I came to a stop I was wide-eyed and smiling. Who knew that was possible?! I remember looking around the yard and wishing another human had been there to see me, or at least hear me try to express what I was feeling.

As an adult, so often I’m going through the motions. Not out of laziness or apathy or because I’m short on time (I’m always short on time), but because it’s simply not occurring to me that there is another level on which I could be operating.

I’m not saying we should all sprint (Ouch! My hamstring!). Or that life should be traveled at warp speed. If anything, I’m advocating for slowing down, just long enough to consider the possibilities…

Where are we slacking that we might up our game? What are we doing well that we might learn to do phenomenally well?

Honesty is the key here, because telling yourself what you want to hear defeats the purpose.

But if you slow down to give honest consideration to your efforts and the actions they produce, instead of going through the motions of each day, you might find new capabilities and strengths.

You might find yourself in a sprint, moving faster than you ever thought possible.

Join The Community!

Join our Facebook GroupJoin the quest for “The Sweet Life.”  Request access to our Facebook Group.  Let’s learn from each other!  GO HERE

Free Audio Book Download

Full Unabridged Audio Book “Vagabonding With Kids” by AK Turner!  GO HERE

Take The SWEET LIFE Assessment

See how you score? Identify your strengths. Discover areas in your life you want to improve. GO HERE.

Giving Back

Amanda and Mike launched an Impact Club in their hometown of Boise, Idaho in 2017, and have had a blast gathering like-minded individuals, families, and organizations to make significant impact in our community, raising over $200,000 locally and over $1.5 million nationally.  

Join Our Next Monthly CHALLENGE

Every month Amanda and Mike pick a month-long challenge that pushes us out of our comfort zone so we can grow, learn, and become better versions of ourselves.  Sometimes we design our own unique challenge and other times we join pre-established challenges. Email us to find out about our next upcoming challenge. Us@BusinessofUs.com

About Us

Our Story | Mike and Amanda TurnerWe are Mike and Amanda Turner, founders of “The Business of Us.” We are fierce advocates of helping entrepreneurial couples and families improve their lives, livelihoods, and legacies… READ MORE

Fixing My “Not Exercising Enough” Problem

Fixing My “Not Exercising Enough” Problem

I’m famous inside my household for “overdoing it” at the gym. In the past, I would miss weeks or even months without doing any consistent exercising, and when I would finally get that opportunity, I tried to make up for all that lost time in one session at the gym.

I would crawl home broken and not be able to move much for the next few days.

Part of my challenge with getting the gym consistently was the time investment it took. I always had seemingly more pressing things to take care of. Exercising was the award if I got them done. But for an entrepreneur, your work is never done; hence, I struggled with consistency.

But I now can say with pride that I’ve been exercising every day for the past 70 days, and I have no intention of breaking that streak anytime soon.

Exercising every day may sound extreme, and it certainly can be, but I’m doing a specifically designed workout each day as part of group fitness challenge called GRIT.

With GRIT workouts, I’ve found that I can push myself hard each day, and make significant gains physically, without “overdoing it” so I can come back the next day feeling strong.

The GRIT workouts are hard, but most of the time I can do them in 15-30 mins from my home. This saves me loads of time, not having to drive to the gym, find parking, figure out what to do, do it, then drive back home.

The workouts are different each day, but all of them are designed to work your entire body and achieve something called “Minimum Effective Dose” which is simply a way of getting all the benefits of a great workout while eliminating as much wasted time as possible to achieve the desired results.

The best part about committing to these daily GRIT workouts is the results I see in my body and my physical abilities. I can do things now (without pain) that I never thought I’d be able to do again.

These gains did not come easily, nor right away. There are many days when the last thing I want to do is go in my basement and crank out a GRIT workout.

But the secret weapon about GRIT, is the community behind it. I have a team that is relying on me to report my workout each day. If I don’t, not only am I booted from that month’s GRIT challenge, but my team would be penalized as well (and my pride would never allow that happen).

Having a team to check in with each day is not only great for accountability, but it also inspires you to want to keep fighting alongside of them. We are in it together. The team is there to a bright light on a dark day.

All in all, I believe the key for me to be more consistent with my exercising was making it a daily routine. I don’t have to make a decision if I should do it or not. It just has to happen. And to make it something I can do anywhere, that doesn’t require a gym or significant investment in time. I can do while traveling or on my busiest workday day at home.

My biggest take away with all of this is just realizing that willpower only goes so far, that I must commit to a routine to be consistent, and if possible, find a team to be accountable to.

Join The Community!

Join our Facebook GroupJoin the quest for “The Sweet Life.”  Request access to our Facebook Group.  Let’s learn from each other!  GO HERE

Free Audio Book Download

Full Unabridged Audio Book “Vagabonding With Kids” by AK Turner!  GO HERE

Take The SWEET LIFE Assessment

See how you score? Identify your strengths. Discover areas in your life you want to improve. GO HERE.

Giving Back

Amanda and Mike launched an Impact Club in their hometown of Boise, Idaho in 2017, and have had a blast gathering like-minded individuals, families, and organizations to make significant impact in our community, raising over $200,000 locally and over $1.5 million nationally.  

Join Our Next Monthly CHALLENGE

Every month Amanda and Mike pick a month-long challenge that pushes us out of our comfort zone so we can grow, learn, and become better versions of ourselves.  Sometimes we design our own unique challenge and other times we join pre-established challenges. Email us to find out about our next upcoming challenge. Us@BusinessofUs.com

About Us

Our Story | Mike and Amanda TurnerWe are Mike and Amanda Turner, founders of “The Business of Us.” We are fierce advocates of helping entrepreneurial couples and families improve their lives, livelihoods, and legacies… READ MORE

It’s Never Too Late to Seek Your Full Potential

It’s Never Too Late to Seek Your Full Potential

I was reading a post by my friend Jim where he told a story about how he left some potential on the table when he was a young musician playing in a band in Los Angeles, because he was too consumed with partying and having fun.

Not many people are willing to be that honest about something like that. They instead blame the circumstances or people around them for why they ended up the way they did.

I love how Jim is actively doing something about it now to correct that mistake. It doesn’t matter if it’s days later or decades later, it’s never too late to seek your full potential.

I first witnessed a person leaving potential on the table when I was wrestling in high school. I had a friend who was an incredibly talented wrestler. So good that nobody on the team could come close to beating him. He had all the potential to win the state championship multiple times.

But he was more focused on having fun. Winning came a little too easy for him. Even school came easy to him, so he rarely had to study. Consequently, he didn’t push himself as much as he could have. It was hard for me to watch.

When I would hang out with him outside of school, he would just want to party, and he would really peer pressure me to join him. So much so, I stopped spending time with him.

There were a lot of circumstances working against my friend. His home life was not a stable one. He didn’t have a healthy supportive environment like I had. Which was part of the reason I was rooting for him so much. If he won a state title, he’d likely be able to get a scholarship to a great school and get out of his unhealthy home life.

If he had asked for help of any kind, I was ready to be there for him. But he never did.

Maybe that is why I love Jim’s story so much. It’s a redemption story.

It’s never too late to find your true potential.

Some doors indeed get shut and you can’t reopen them, but that has nothing to do with you committing to improve yourself today.

Don’t settle for being an armchair quarterback in life.
Don’t leave your full potential on the table.

Let’s keep moving, let’s keep training, let’s develop our full potential.

Join The Community!

Join our Facebook GroupJoin the quest for “The Sweet Life.”  Request access to our Facebook Group.  Let’s learn from each other!  GO HERE

Free Audio Book Download

Full Unabridged Audio Book “Vagabonding With Kids” by AK Turner!  GO HERE

Take The SWEET LIFE Assessment

See how you score? Identify your strengths. Discover areas in your life you want to improve. GO HERE.

Giving Back

Amanda and Mike launched an Impact Club in their hometown of Boise, Idaho in 2017, and have had a blast gathering like-minded individuals, families, and organizations to make significant impact in our community, raising over $200,000 locally and over $1.5 million nationally.  

Join Our Next Monthly CHALLENGE

Every month Amanda and Mike pick a month-long challenge that pushes us out of our comfort zone so we can grow, learn, and become better versions of ourselves.  Sometimes we design our own unique challenge and other times we join pre-established challenges. Email us to find out about our next upcoming challenge. Us@BusinessofUs.com

About Us

Our Story | Mike and Amanda TurnerWe are Mike and Amanda Turner, founders of “The Business of Us.” We are fierce advocates of helping entrepreneurial couples and families improve their lives, livelihoods, and legacies… READ MORE

How To Hit The Curveballs Life Throws At You

How To Hit The Curveballs Life Throws At You

Some of the most successful (on paper) people I know become miserable because they stop fighting and growing.

Some people peak in high school; you know who they are because they still talk about it all the time. They get stuck living out the glory days in their mind because they failed to keep fighting and growing.

Sometimes we stop fighting and growing because life throws us one hell of a curveball, and despite how many times we swing at it, we seem to strike out over and over again.

This is how it went for me with my back issues. I got hurt when I was 23. I kept thinking my body would eventually heal. I would fight through the pain every day.

But each year that went by I got more humbled by my back; I had to fight off depression, knowing my life would be limited and filled with pain as my back issues got worse and worse.

I kept swinging at that life curveball, but I struck out for 12 years straight.

I am fortunate that I didn’t give up. I credit my wife and family for being supportive throughout those years.

I can now hit that curveball. I can stay in the game.

This past month I took part in a physical challenge call GRIT, which involves daily workouts every day of the month. If you miss a day, you are kicked out of the challenge and have to wait until they offer it again to see if you can make it through the whole month.

The challenge was physically and mentally difficult, but each week it felt like I was hitting home runs because I was doing things that I had long thought I would never be able to do again.
I’m not a machine. I still have pain. I have tough days. This morning I had a lot of pain in my right shoulder, and it feels like my hip is out of place.

But I’m still fighting and growing. That’s what I’ve learned is most important.

The primary way that I avoid striking out from life curve balls with my body is morning stretching. It’s the equivalent to going to a batting cage and getting in 100 reps. Stretching keeps me in the game, it allows me to keep fighting and growing. If I skip it, I pay a price, and experience more pain throughout my day.

What kind of curveballs is your life throwing at you?

If life keeps striking you out, maybe it’s time to find a new batting cage and put in some more reps.

There will always be curveballs, how we handle them is what matters.
Convincing ourselves we should stop trying to hit them is where the real danger is.

Your glory days don’t have to be in your past.
Keep fighting. Keep growing.

Join The Community!

Join our Facebook GroupJoin the quest for “The Sweet Life.”  Request access to our Facebook Group.  Let’s learn from each other!  GO HERE

Free Audio Book Download

Full Unabridged Audio Book “Vagabonding With Kids” by AK Turner!  GO HERE

Take The SWEET LIFE Assessment

See how you score? Identify your strengths. Discover areas in your life you want to improve. GO HERE.

Giving Back

Amanda and Mike launched an Impact Club in their hometown of Boise, Idaho in 2017, and have had a blast gathering like-minded individuals, families, and organizations to make significant impact in our community, raising over $200,000 locally and over $1.5 million nationally.  

Join Our Next Monthly CHALLENGE

Every month Amanda and Mike pick a month-long challenge that pushes us out of our comfort zone so we can grow, learn, and become better versions of ourselves.  Sometimes we design our own unique challenge and other times we join pre-established challenges. Email us to find out about our next upcoming challenge. Us@BusinessofUs.com

About Us

Our Story | Mike and Amanda TurnerWe are Mike and Amanda Turner, founders of “The Business of Us.” We are fierce advocates of helping entrepreneurial couples and families improve their lives, livelihoods, and legacies… READ MORE

I’m directionally challenged and navigationally deficient

I’m directionally challenged and navigationally deficient

Without Mike, I honestly don’t know where I’d be.

I’m not talking about what my life would be like, I’m talking about WHERE I’d be.

I’m directionally challenged.

I can get lost in shopping malls and grocery stores and parking lots.

We’ve been taking the same Greenbelt path for 8 weeks, yet the other day I inexplicably began heading down an offshoot path (which clearly led to a dead end).

Sometimes, when we’re leaving a store or restaurant, Mike deliberately hangs back just to see which way I’ll go. I always (at least I’m consistent) begin heading in the wrong direction. Mike is consistently amused.

I once got lost in a Mexican desert with my mother and aunt. We were following a circular trail. A trail I’d run every day for the previous 6 weeks. Yet when I had relatives in my care, I somehow deviated from the path and took us on the “scenic” route. I pretended we weren’t lost. (We were lost).

I can get lost underwater: Once I was diving in Micronesia and I began following the wrong group of divers. My group was clad entirely in black wetsuits, yet I started swimming after a group of tourists all wearing matching hot pink dive gear. I didn’t notice. Mike had to swim after me and point me back in the right direction. I pretended like it was no big deal. (This was before I’d seen “Open Water”).

I can get lost in the air: An ex-stepfather was a pilot. For a year he trained me to fly a J3 Cub. “Which way is the airport?” he’d ask. I’d randomly point in a direction. I was never randomly correct.

Needless to say, corn mazes do not amuse me.

The only place I ever want to get lost is in a bookstore. Sadly, their exits are clearly marked.

Mike, on the other hand, was born with a GPS implanted in his brain. Sometimes, when he’s giving me directions to a location, he’ll use terms like, “head north” or “on the southwest corner.”

And I have to remind him: “I don’t speak compass.”

Of course, I have other strengths.

I can spell. I understand the differences between than and then, further and farther. (Okay, the latter pair only after my editor explained it to me). But you get my point.

While Mike keeps me from getting irrevocably lost, I’ve saved him from advertising “newly remolded” houses or telling people about events that are “open to the pubic.”

This is important stuff.

However, Mike is constantly improving his craft. He writes, he learns, he requires less of my intervention to curb his remolded pubic errors.

But how do you fix someone who is directionally challenged? How do I improve? How do I get a GPS implanted in MY brain?

I see no cure for my navigational deficiencies.

But that’s probably because I’m looking in the wrong direction.

Join The Community!

Join our Facebook GroupJoin the quest for “The Sweet Life.”  Request access to our Facebook Group.  Let’s learn from each other!  GO HERE

Free Audio Book Download

Full Unabridged Audio Book “Vagabonding With Kids” by AK Turner!  GO HERE

Take The SWEET LIFE Assessment

See how you score? Identify your strengths. Discover areas in your life you want to improve. GO HERE.

Giving Back

Amanda and Mike launched an Impact Club in their hometown of Boise, Idaho in 2017, and have had a blast gathering like-minded individuals, families, and organizations to make significant impact in our community, raising over $200,000 locally and over $1.5 million nationally.  

Join Our Next Monthly CHALLENGE

Every month Amanda and Mike pick a month-long challenge that pushes us out of our comfort zone so we can grow, learn, and become better versions of ourselves.  Sometimes we design our own unique challenge and other times we join pre-established challenges. Email us to find out about our next upcoming challenge. Us@BusinessofUs.com

About Us

Our Story | Mike and Amanda TurnerWe are Mike and Amanda Turner, founders of “The Business of Us.” We are fierce advocates of helping entrepreneurial couples and families improve their lives, livelihoods, and legacies… READ MORE

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