LIFE
Fixing My “Not Exercising Enough” Problem
I'm famous inside my household for "overdoing it" at the gym. In the past, I would miss weeks or even months without doing any consistent exercising, and when I would finally get that opportunity, I tried to make up for all that lost time in one session at the gym. I...
Discipline and endurance aren’t gifts; they are daily practices.
Discipline = Showing Up. Not just showing up on race day, but showing up every day. Whether you feel like it or not.
It’s Never Too Late to Seek Your Full Potential
I was reading a post by my friend Jim where he told a story about how he left some potential on the table when he was a young musician playing in a band in Los Angeles, because he was too consumed with partying and having fun.Not many people are willing to be that...
I am responsible for my happiness
What’s in it for me? This is the mentality with which I approached situations for a long time. What’s in it for me? What am I going to get out of it? I didn’t know that this was my approach, but it was. Everything was bartered. Transactional.
How To Hit The Curveballs Life Throws At You
Some of the most successful (on paper) people I know become miserable because they stop fighting and growing. Some people peak in high school; you know who they are because they still talk about it all the time. They get stuck living out the glory days in their mind...
What if the best is yet to come?
I’m not obsessed with numbers on a scale or fitting into a smaller pair of jeans or something ridiculous like thigh gap. But I do recognize that my physical health impacts every other part of my life, not least of which is how I’m able to interact with my children.
I’m directionally challenged and navigationally deficient
Without Mike, I honestly don’t know where I’d be.I’m not talking about what my life would be like, I’m talking about WHERE I’d be.I’m directionally challenged.I can get lost in shopping malls and grocery stores and parking lots.We’ve been taking the same Greenbelt...
Decline to fit the stereotype
“Kids are amazing,” a mom would tell me, just after screeching at her toddler to shut the goddamn door.
LEGACY
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LIVELIHOOD
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What if the best is yet to come?
I’m not obsessed with numbers on a scale or fitting into a smaller pair of jeans or something ridiculous like thigh gap. But I do recognize that my physical health impacts every other part of my life, not least of which is how I’m able to interact with my children.
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