LIFE
I Love My Inner Critic
Most of us are very hard on ourselves. We’re wired to focus on our negatives, so congratulating ourselves feels weird. Yes, there’s a case to be made for not being so hard on ourselves. It’s fashionable now to throw around the phrase “self-care.” Though I see a lot of...
It’s Never Too Late to Seek Your Full Potential
I first witnessed a person leaving potential on the table when I was wrestling in high school. I had a friend who was an incredibly talented wrestler. So good that nobody on the team could come close to beating him…
In the Kitchen
They say that the way to a man’s heart is through his stomach (and then, I believe, up through the chest cavity). But Mike did not marry me for my cooking skills. When we got together, I could prepare three meals: Tuna Helper, ramen noodles, and Kraft macaroni and...
How To Hit The Curveballs Life Throws At You
Sometimes we stop fighting and growing because life throws us one hell of a curveball, and despite how many times we swing at it, we seem to strike out over and over again.
My First Sprint
I was standing near the top of our sloped backyard. This was the first home I remember, on Manor Drive off of Penn Shop Road in Mt. Airy, Maryland. That’s a setting that hasn’t popped into my head in quite some time.By myself in the backyard, I surveyed the stretch of...
I’m directionally challenged and navigationally deficient
I’m directionally challenged. I can get lost in shopping malls and grocery stores and parking lots. The only place I ever want to get lost is in a bookstore. Sadly, their exits are clearly marked.
Fixing My “Not Exercising Enough” Problem
I'm famous inside my household for "overdoing it" at the gym. In the past, I would miss weeks or even months without doing any consistent exercising, and when I would finally get that opportunity, I tried to make up for all that lost time in one session at the gym. I...
Discipline and endurance aren’t gifts; they are daily practices.
Discipline = Showing Up. Not just showing up on race day, but showing up every day. Whether you feel like it or not.
LEGACY
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LIVELIHOOD
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I’m directionally challenged and navigationally deficient
I’m directionally challenged. I can get lost in shopping malls and grocery stores and parking lots. The only place I ever want to get lost is in a bookstore. Sadly, their exits are clearly marked.
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