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Mid-GRIT

Mid-GRIT

Mike and I are in the middle of our 28-day GRIT challenge. This includes an intense physical daily workout. You are not allowed to miss a day. If you do, you’re booted from the group.

It doesn’t matter if you’re tired or don’t feel like doing it. It doesn’t matter if the weather isn’t cooperating (one member’s videos show him slogging through snow).

If you’re injured, you do a modified version of the workout. But you still do the workout.

Today’s involved sandbags. Running with a sandbag, lunges with a sandbag, dragging a sandbag. We also had to do 50 burpees as fast as possible. Every day is torturous. But every day we show up. Because that’s what we committed to do.

We’re also divided into teams. No one wants to let down their team. It doesn’t matter if you have to limp your way through the workout and claw your way across the finish line. What matters is that you show up and give it everything you have.

What if we approached other parts of our life like we did the GRIT challenge? Absolute commitment. Complete follow-through. What if we were able to be as accountable to ourselves as we are to our teammates?

If you had told me a month ago that I’d be lugging around sandbags and doing sprints and incorporating a kettle bell into push-ups (you don’t want to know), I probably would have laughed. Told you that’s not my thing.

But here I am, showing up every day, doing things I wouldn’t have thought myself capable of doing. This level of commitment and accountability is a game-changer. This challenge is neither easy nor fun, but the satisfaction of knowing my workout is complete is more powerful than anything that’s easy or fun. It’s about grit. And it turns out I have some.

Join The Community!

Join our Facebook GroupJoin the quest for “The Sweet Life.”  Request access to our Facebook Group.  Let’s learn from each other!  GO HERE

Free Audio Book Download

Full Unabridged Audio Book “Vagabonding With Kids” by AK Turner!  GO HERE

Take The SWEET LIFE Assessment

See how you score? Identify your strengths. Discover areas in your life you want to improve. GO HERE.

Giving Back

Amanda and Mike launched an Impact Club in their hometown of Boise, Idaho in 2017, and have had a blast gathering like-minded individuals, families, and organizations to make significant impact in our community, raising over $200,000 locally and over $1.5 million nationally.  

Join Our Next Monthly CHALLENGE

Every month Amanda and Mike pick a month-long challenge that pushes us out of our comfort zone so we can grow, learn, and become better versions of ourselves.  Sometimes we design our own unique challenge and other times we join pre-established challenges. Email us to find out about our next upcoming challenge. Us@BusinessofUs.com

About Us

Our Story | Mike and Amanda TurnerWe are Mike and Amanda Turner, founders of “The Business of Us.” We are fierce advocates of helping entrepreneurial couples and families improve their lives, livelihoods, and legacies… READ MORE

Inconvenience or Adventure?

Inconvenience or Adventure?

I learned a magic trick. It goes like this: with a little shift in my perspective, I can turn an inconvenience into adventure.

I used to be a complainer.

Flight canceled? Insomnia? Difficult people? Crappy job? Illness?

I could stomp my feet and pout and mope like it was an Olympic sport.

But it turns that complaining and temper tantrums do absolutely nothing to help when an inconvenience arises.

(It’s also annoying and unflattering, and I don’t want to be that.)

Part of this shift in perspective, unless you’re one of those people magically born with grace in every situation (I am not one of those people), is just part of growing up and learning that adapting will serve you well, and also learning to recognize when it’s needed.

Traveling, parenting, being in business for oneself, all of these are areas that come with a heck of a lot of inconvenience. Everything is harder than expected and takes longer than expected.

But all of it is much more enjoyable when approached with the mindset of, “Okay, let’s figure this out.”

I’m grateful to have a partner by my side in all of this too, because then it becomes, “Okay, let’s figure this out together.” (I know that’s kind of sappy, but it’s true.)

When something doesn’t go as planned, I have a choice in how I react. I can go down the road of blame, anger, and frustration, but that’s not very much fun. Instead, I want to remain conscious of the fact that there’s another path. Assessing the situation, taking ownership of what I can control and letting go of what I cannot, and moving forward with a positive attitude.

It’s not an inconvenience; it’s an adventure. Let’s figure it out.

Join The Community!

Join our Facebook GroupJoin the quest for “The Sweet Life.”  Request access to our Facebook Group.  Let’s learn from each other!  GO HERE

Free Audio Book Download

Full Unabridged Audio Book “Vagabonding With Kids” by AK Turner!  GO HERE

Take The SWEET LIFE Assessment

See how you score? Identify your strengths. Discover areas in your life you want to improve. GO HERE.

Giving Back

Amanda and Mike launched an Impact Club in their hometown of Boise, Idaho in 2017, and have had a blast gathering like-minded individuals, families, and organizations to make significant impact in our community, raising over $200,000 locally and over $1.5 million nationally.  

Join Our Next Monthly CHALLENGE

Every month Amanda and Mike pick a month-long challenge that pushes us out of our comfort zone so we can grow, learn, and become better versions of ourselves.  Sometimes we design our own unique challenge and other times we join pre-established challenges. Email us to find out about our next upcoming challenge. Us@BusinessofUs.com

About Us

Our Story | Mike and Amanda TurnerWe are Mike and Amanda Turner, founders of “The Business of Us.” We are fierce advocates of helping entrepreneurial couples and families improve their lives, livelihoods, and legacies… READ MORE

Identifying Cause & Effect

Identifying Cause & Effect

​In grade school we first learn about cause and effect. I remember worksheets with phrases like: Mom forgot the oven was on and the bread was burned.

(Okay, that was never one of the sentences, but both Mike and I have mothers famous for their black-bottomed bread).

Anyhow, you took the sentence and you had to circle the cause (Mom forgot the oven was on) and underline the effect, the bread was burned.

Such a simple exercise for any adult, yet one we constantly need to be reminded of. As adults we constantly fret over a negative outcome (effect we don’t want) or what we can’t attain (elusive effect).

Maybe we just need to go back to grade school.

Feeling sluggish in the afternoon is an effect I don’t want. Instead of complaining about it (which accomplishes nothing) I’m going to try to look at the cause.

I don’t have to think for more than a few seconds to draw a connection between fatigue and poor sleep habits combined with bad choices in what I’ve consumed that day.

Address those issues to alter the cause (better nutrition + sleep practices) and produce the desired effect (no afternoon crash).

Taking time to evaluate the cause behind the effect is the first step on the path to better health, peace of mind, productivity, and strengthened relationships.

The only time this doesn’t work is when we try to apply it to things beyond our control. I can only control my behavior. I can’t use cause and effect to change other people, nor is that my job, my right, or my concern.

When it comes to myself and personal responsibility though, I just might make myself a worksheet to identify cause and effect…

• (Amanda didn’t exercise) and was in a very bad mood.

• (Amanda watched many cat videos) and didn’t get her work done.

Amanda isn’t very happy with herself. Also, (she ate all the cake).

Join The Community!

Join our Facebook GroupJoin the quest for “The Sweet Life.”  Request access to our Facebook Group.  Let’s learn from each other!  GO HERE

Free Audio Book Download

Full Unabridged Audio Book “Vagabonding With Kids” by AK Turner!  GO HERE

Take The SWEET LIFE Assessment

See how you score? Identify your strengths. Discover areas in your life you want to improve. GO HERE.

Giving Back

Amanda and Mike launched an Impact Club in their hometown of Boise, Idaho in 2017, and have had a blast gathering like-minded individuals, families, and organizations to make significant impact in our community, raising over $200,000 locally and over $1.5 million nationally.  

Join Our Next Monthly CHALLENGE

Every month Amanda and Mike pick a month-long challenge that pushes us out of our comfort zone so we can grow, learn, and become better versions of ourselves.  Sometimes we design our own unique challenge and other times we join pre-established challenges. Email us to find out about our next upcoming challenge. Us@BusinessofUs.com

About Us

Our Story | Mike and Amanda TurnerWe are Mike and Amanda Turner, founders of “The Business of Us.” We are fierce advocates of helping entrepreneurial couples and families improve their lives, livelihoods, and legacies… READ MORE

Grateful for All the Sucky Things

Grateful for All the Sucky Things

I think a lot about gratitude, not just because it’s trendy, but because I really BELIEVE in it.

That it’s important, that it brings happiness, that it’s priceless, that we have an infinite supply.

To fully understand gratitude and have an appreciation for it, I think we have to go through some pretty tough times. We also have to gain an understanding of the world that goes beyond the limited scope of our singular lives. It’s more than noting the haves and have-nots, it’s seeing that the world is vast and varied, infinitely complex. There’s something beautiful about that.

Sure, I’m grateful for what I have, from the coffee cup at my side to good health. And yes, I’m grateful for my family. But in a way, I’m also grateful for every trial I’ve experienced. Because they are all part of the path that brought me to where I am today. Part of me.

Every time I’ve been wronged, I’ve gained wisdom and learned about forgiveness.

Every time I’ve screwed up, I’ve armed myself with tools to help me avoid screw ups in the future.

I’m not just grateful for all the good. I’m grateful for it all.

Since I was lucky enough to wake up this morning and to have another day ahead of me, I might as well make the most of it. I have a choice for how I approach this day and how I let all that’s come before impact it.

I choose gratitude.

Join The Community!

Join our Facebook GroupJoin the quest for “The Sweet Life.”  Request access to our Facebook Group.  Let’s learn from each other!  GO HERE

Free Audio Book Download

Full Unabridged Audio Book “Vagabonding With Kids” by AK Turner!  GO HERE

Take The SWEET LIFE Assessment

See how you score? Identify your strengths. Discover areas in your life you want to improve. GO HERE.

Giving Back

Amanda and Mike launched an Impact Club in their hometown of Boise, Idaho in 2017, and have had a blast gathering like-minded individuals, families, and organizations to make significant impact in our community, raising over $200,000 locally and over $1.5 million nationally.  

Join Our Next Monthly CHALLENGE

Every month Amanda and Mike pick a month-long challenge that pushes us out of our comfort zone so we can grow, learn, and become better versions of ourselves.  Sometimes we design our own unique challenge and other times we join pre-established challenges. Email us to find out about our next upcoming challenge. Us@BusinessofUs.com

About Us

Our Story | Mike and Amanda TurnerWe are Mike and Amanda Turner, founders of “The Business of Us.” We are fierce advocates of helping entrepreneurial couples and families improve their lives, livelihoods, and legacies… READ MORE

Humor Makes It Less Awful

Humor Makes It Less Awful

“Push-ups, sit-ups, and a strict diet of raisins. That’s my plan.” – Jack Black

Humor is necessary. It breeds camaraderie, and camaraderie is what keeps us going when things get really poopy. If you’ve ever tried to get in shape, then you probably feel some connection to the Jack Black quote above.

If we can’t laugh about what’s REALLY awful, then we’re left with nothing but the awfulness. Sounds… awful.

My mother, sister, and I are all drawn to morbid and terrible things. We’re not happy that the morbid and terrible things have happened, but since pretending they don’t exist doesn’t do any good, we indulge in a bit of fascination with them.

I mean, you can’t make them un-happen.

“Don’t forget to lock your door,” my mother will remind me. “You don’t want the SK coming in.”

SK = Serial Killer. Of course.

This is my mom’s way of being funny, and also an honest and heartfelt reminder to keep out serial killers. So, you know, it’s a win-win.

“I went running this morning along the river,” I’ll tell my sister. “I always look along the banks in case there’s a body.”

“Did you find one?” she’ll ask.

“No.”

“Oh,” she says, with just a hint of disappointment.

It’s not that I want there to be a body. Of course not. It’s just… if there is a body, I wouldn’t mind having a role in the investigation.

My husband does not share this inclination for morbid and terrible things. That’s okay. Our humor operates on a different level, usually centered on making fun of ourselves.

We do extremely difficult workouts every morning now.

(Part of the GRIT challenge I’ve written about before. Yes, I got sucked into doing it again.)

Each workout has a “finisher” – a super-sucky add-on at the end of the workout, just to make sure you really push yourself to the verge of vomiting.

Today’s finisher involved lying on your back, sticking your legs straight up in the air, and lowering them down to one side and then the other, over and over, at a brisk pace. Each time Mike lowered his legs to the left, his body would somehow move a few inches to the left, though this did NOT occur every time he lowered his legs to the right.

“I’M TRAVELING!” he yelled with wide eyes, halfway through the workout, while his legs still furiously swung in an arc, back and forth. “I’M TRAVELING AND I DON’T KNOW WHY I’M TRAVELING.”

Sure enough, Mike’s body was somehow inching along the carpet, despite only his back touching the floor.

I started to laugh and while laughter might be the best medicine and great in most situations, it is not beneficial when one is exercising. The muscles buckle, the joints fold.

Doing an intense workout while trying not to laugh is a true shit-show. Have you ever experienced that? Our form for the rest of the workout was not up to par.

But the laughter took away the awfulness. Because of the ability to laugh, to find humor in discomfort, in downright pain, and sometimes even in the morbid and terrible happenings of the world, we can make each day a little bit better.

“If at first you don’t succeed, then skydiving definitely isn’t for you.” – Steven Wright

 

Join The Community!

Join our Facebook GroupJoin the quest for “The Sweet Life.”  Request access to our Facebook Group.  Let’s learn from each other!  GO HERE

Free Audio Book Download

Full Unabridged Audio Book “Vagabonding With Kids” by AK Turner!  GO HERE

Take The SWEET LIFE Assessment

See how you score? Identify your strengths. Discover areas in your life you want to improve. GO HERE.

Giving Back

Amanda and Mike launched an Impact Club in their hometown of Boise, Idaho in 2017, and have had a blast gathering like-minded individuals, families, and organizations to make significant impact in our community, raising over $200,000 locally and over $1.5 million nationally.  

Join Our Next Monthly CHALLENGE

Every month Amanda and Mike pick a month-long challenge that pushes us out of our comfort zone so we can grow, learn, and become better versions of ourselves.  Sometimes we design our own unique challenge and other times we join pre-established challenges. Email us to find out about our next upcoming challenge. Us@BusinessofUs.com

About Us

Our Story | Mike and Amanda TurnerWe are Mike and Amanda Turner, founders of “The Business of Us.” We are fierce advocates of helping entrepreneurial couples and families improve their lives, livelihoods, and legacies… READ MORE

Elementary Role Models

Elementary Role Models

When elementary school gets out today, I’ll meet Ivy on the playground and then we’ll participate in Girls with Grace, the running club.

While Ivy likes it when I attend Girls with Grace, she doesn’t necessarily want to run WITH me.

It’s okay, I take this slight in stride.

There are plenty of other adults with whom I can run. Other parents who have the day off or sneak out of work early or, like me, work from home on their own schedules.

I like to think that we’re setting an example for our kids.

Maybe that’s true.

And maybe it’s a little arrogant.

After all, we parents are the tag-a-longs.

The ones really leading by example are the girls who show up.

The girls who don’t have any friends in the group (yet), but swallow their fears and show up again and again.

The sixth grader who just might be the only sixth grader.

The kindergartner who just might be the only kindergartner.

The girls who always finish long after the rest of the group, but keep trying anyway.

The other girls who run back to cheer on those stragglers.

The natural athlete who runs double what the rest of the group does to make sure she’s challenging herself.

It’s an awesome group of kids who work hard, have fun, cheer each other on, and engage in healthy activities.

They are a great reminder that when it comes to those who lead by example, we don’t have to turn on the television or the computer, or look for someone older or wiser, or try to identify someone in our field with more money or accolades.

We can find excellent models to follow in the simple kindness of kids.

Join The Community!

Join our Facebook GroupJoin the quest for “The Sweet Life.”  Request access to our Facebook Group.  Let’s learn from each other!  GO HERE

Free Audio Book Download

Full Unabridged Audio Book “Vagabonding With Kids” by AK Turner!  GO HERE

Take The SWEET LIFE Assessment

See how you score? Identify your strengths. Discover areas in your life you want to improve. GO HERE.

Giving Back

Amanda and Mike launched an Impact Club in their hometown of Boise, Idaho in 2017, and have had a blast gathering like-minded individuals, families, and organizations to make significant impact in our community, raising over $200,000 locally and over $1.5 million nationally.  

Join Our Next Monthly CHALLENGE

Every month Amanda and Mike pick a month-long challenge that pushes us out of our comfort zone so we can grow, learn, and become better versions of ourselves.  Sometimes we design our own unique challenge and other times we join pre-established challenges. Email us to find out about our next upcoming challenge. Us@BusinessofUs.com

About Us

Our Story | Mike and Amanda TurnerWe are Mike and Amanda Turner, founders of “The Business of Us.” We are fierce advocates of helping entrepreneurial couples and families improve their lives, livelihoods, and legacies… READ MORE

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