LIFE
The Art of Shutting Up
One of my daughters lives in a world of endless hugs. She is giving, affectionate, and kind. Her world right now is sparkles and cupcakes and puppies. My other daughter is in a different stage. Conversation feels like going into battle. It’s a constant struggle of...
Mid-GRIT
Every day is torturous. But every day we show up. Because that’s what we committed to do.
Quit Is a 4-Letter Word
I’m not even sure if Mike remembers this, but very early on in our relationship we had a conversation about the intersection of health/weight/fitness. I’m not sure how it started, maybe we knew someone whose weight was seriously impacting his or her health. Maybe we...
Inconvenience or Adventure?
Traveling, parenting, being in business for oneself, all of these are areas that come with a heck of a lot of inconvenience. Everything is harder than expected and takes longer than expected. But all of it is much more enjoyable when approached with the mindset of, “Okay, let’s figure this out.”
What NOT to Buy on Cyber Monday
It’s Cyber Monday! Deals aplenty! Shop! Shop! Shop! I’ve done lots of research, compared Amazon to Walmart, and developed this comprehensive guide of What Not to Buy on Cyber Monday. Don’t buy: ANYTHING! If you’re privileged enough to be reading these words on some...
Identifying Cause & Effect
I can only control my behavior. I can’t use cause and effect to change other people, nor is that my job, my right, or my concern.
On GRIT
I will never forget the final day of our first, 28-day GRIT Challenge. Twenty-eight days of hauling sandbags and kettle bells, running sprints and 5Ks, doing mountain climbers and burpees. Who knew that hanging from a bar could be so damn hard? (Now I know. It’s...
Grateful for All the Sucky Things
To fully understand gratitude and have an appreciation for it, I think we have to go through some pretty tough times. We also have to gain an understanding of the world that goes beyond the limited scope of our singular lives. It’s more than noting the haves and have-nots, it’s seeing that the world is vast and varied, infinitely complex. There’s something beautiful about that.
LEGACY
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LIVELIHOOD
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Identifying Cause & Effect
I can only control my behavior. I can’t use cause and effect to change other people, nor is that my job, my right, or my concern.
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