LIFE
How to Change Your Life
In terms of my personal health and fitness, I’ve always been a two-steps-forward/one-step-back kind of girl. I move slow and steady, but generally in the right direction. That is… until now. This year has been a game-changer. I am in high gear. We started by training...
Who Needs Sleep?
Calendars, priorities, overwhelming projects broken down into manageable pieces. I get an undeniable high off of completing a task.
I Find the Pleasure in the Monotony
As I was lifting a kettlebell over my head for 6 rounds this morning, I couldn’t help to think of the monotony of regular exercising. I thought about monotony again when I was doing my 100 burpee routine. I don’t experience much pleasure in doing those exercises. But...
Use Your Library Card
Fiction teaches us about interpersonal relationships and the elements of a compelling story. You can drill it down further by genre: sci-fi teaches us to think beyond what we know to be possible; thrillers demonstrate the power of easing and increasing tension in intervals; romance reminds us that emotion has the power to override all logic and reason.
Kill Your Brain Cells
We grow up hearing that this is a really bad thing. That things like television and drugs will kill off your brain cells. I remember being a kid and visualizing this – then worrying that if I kept watching Saturday morning cartoons, I’d run out of them altogether. As...
Transformation & Tiny Humans
I want my children to be inspired by my actions, to see the work I put into reading, writing, learning. To see that my progress in exercising is not only measured in physical gains, but also emotional. That I have more patience and calm. That I’m happier. The tricky part is that it’s not always easy to find time and space for self-improvement when you also have tiny humans around.
Do It Now, Later Will Be Worse
“Later” should be four letters. It’s certainly a curse word. We should wince when hear it. When I don’t want to do something, there is always a seductive voice telling me all kinds of rational reasons why I should put it off until “later.” This voice says, “Your back...
The High Road
This put her in view of others, most of whom paid no attention as she hauled her sandbag back and forth, and army-crawled, and did all of the other exercises. Except for one guy.
LEGACY
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LIVELIHOOD
Why Some Entrepreneurs Win More than Others
A friend of mine has spent years trying to get a product that he invented to market. He has been close a few times. The main customer for his product would be large utility companies. He has had few of them do a small batch test order, and they’ve been happy with the...
A Lesson on Getting “Unstuck”
Out of college, I landed a job that most were envious of. Great pay, brand new company car, expense account, high profile clients, you get the gist.It was a corporate job, and in a short time, big wigs with the company were setting up lunches with me because they saw...
Working with Your Spouse
Amanda and I have worked together in different roles and capacities for over 20 years. Currently, we work about 10 feet apart from each other in our home.Some of our friends cringe at the thought of working that closely with their spouse for so many hours each day,...
Writers: Your Real Competition Is You
"Writers are competition." Bullshit.This falsehood will keep you from realizing your potential. And if you do manage to attain success, it will sabotage your wins. To illustrate, let me make some introductions...Meet Suzy and Jen. These are real people with...
Captain, My Captain
I used to have a Captain’s license to operate large and small ships. To get that license I went to a 4-year merchant marine college that was year-round. I studied for a business degree during the day, worked on the ship on nights and weekends, and went to sea during...
Transformation & Tiny Humans
I want my children to be inspired by my actions, to see the work I put into reading, writing, learning. To see that my progress in exercising is not only measured in physical gains, but also emotional. That I have more patience and calm. That I’m happier. The tricky part is that it’s not always easy to find time and space for self-improvement when you also have tiny humans around.
Who Is the Best Student?
For years I felt “less than” my peers because I struggled more in school than they did. So annoying. WTF is wrong with me? This type of thinking is poison. It’s kind of like idolizing celebrities. Once you get to know them, the magic disappears because you realize...
How Good Ideas Die
Eventually our idea becomes just like that exercise machine in our basement gathering dust. Every time you walk buy it, you pretend it’s not there because seeing it is a reminder of what could have been, if only…